Based on what you read, write an initial post citing 2 peer-reviewed sources (not including the book) on why or why not a high-fat diet is good for the average person. What are the different types of high-fat diets? What are the benefits? What are the cons? Why would one want or need to adapt a high-fat diet? What is your stance on high-fat diets? What did you learn that you didnt know before? Peer-reviewed sources may include academic peer-reviewed journals found in the library or PubMed, Academy for Nutrition and Dietetics, government resources such as MyPlate or 2020 Healthy Guidelines. Be sure to include your references at the bottom of your posting using APA format.

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