Please prepare a draft essay addressing the following topics below.

1.Physical This may include dietary choices, the use of supplements or medicine, exercise choices, environmental factors, weight management, the
elimination of tobacco use, or preventative medicine. You may consider how you will ensure optimal health care from your provider(s). If you are not
sure how to proceed, think about a health condition or disease that runs in your family. What can you do to reduce your chances of getting this
condition? Or, how can you ensure your physical safety?

2.Emotional You can consider stress management techniques, ways to boost your level of happiness, address your spiritual needs, and improve your sleep

3.Social What would you do to improve on your existing relationships or build new ones? What considerations would be key in your being able to do this

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